Frequently Asked Questions

Where is the retreat held?

The retreat is held at Holos Basecamp which is located at the following address:
754X+7R9, San José Province, San Jose, Costa Rica

What are the arrival and departure dates?

Retreat participants will arrive on Monday, 5/15 and depart on Saturday, 5/20.

What flights should I book?

The closest international airport to Holos is the Juan Santamaría (SJO) International Airport. This will be the first leg of your trip.

From there, we recommend booking a second, 20-minute flight from SFO to Quepos Regional Airport (XQP).

Shuttle Information

We will be offering a complimentary shuttle from the XQP airport to Holos, which is a one hour drive.

Packing List

  • Passport

  • Comfortable, loose-fitting clothes

  • Workout clothing and shoes for optional hikes

  • Layer for the evenings

  • Rain gear should we experience afternoon showers

  • Reusable water bottle

  • Swimsuit

  • Sunscreen and bug spray

Note: yoga mats will be provided should you choose to stretch or move your body on integration days.

What are accommodations like at Holos?

On-site accommodations include single and double occupancy “glamping” tents. The tent doors close for privacy and temperature regulation. Please note this is an eco-luxury property where we will be immersed in nature.

Does Holos have air conditioning?

Yes, each tent has air conditioning.

Are there bathrooms on-site?

There are shared bathrooms on-site including two indoor bathrooms, one private ADA bathroom, and one outdoor bathroom with two toilets and three outdoor showers with hot water. They are a short walk away from the glamping tents and cleaned daily.

Is housekeeping provided?

Yes, daily housekeeping is provided.

Is there Wi-Fi on property?

Yes, wi-fi is available at certain communal spaces on-site. However, we invite you into limiting screen time on retreat as you dive more deeply into your inner world should you choose.

Do I need electrical converters?

Nope! Electrical outlets in Costa Rica are the same as the US.

Are toiletries provided?

Biodegradable shampoo, conditioner, and soap is provided at Holos. If you choose to bring your own, please be sure that it is natural, organic, and biodegradable as water from showers feeds into the property’s on-site farm to feed the crops.

I have more questions!

We’d love to hear from you. Fill out the application form for this retreat and we’ll be in touch to schedule a call.